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Shopping ListRecipe: Rotini, Vegetables and Calamari Salad
Ingredients for 4 people
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- 1 box rotini
- 2 carrots
- 2 zucchini
- 1# fava beans
- 3 calamari
- 1 bunch lamb's ear (mâche)
- 4 tablespoons Virgin Olive Oil
- 1 lemon
- salt and white pepper to taste
Le Ricette
Rotini, Vegetables and Calamari Salad
di Academia Barilla
PREPARATION TIME
35 min
35 min
DIFFICULTY
Easy
Easy
TYPE
Summer Pasta Salad
Summer Pasta Salad
Tags
Ingredients for 4 people
1 box rotini
2 carrots
2 zucchini
1# fava beans
3 calamari
1 bunch lamb's ear (mâche)
4 tablespoons Virgin Olive Oil
1 lemon
salt and white pepper to taste
Ingredients
Rotini
Try Barilla's Rotini from our Classic Blue Box pastas. This twisted shape allows the pasta to hold more sauce and is great in pasta salads or sauce dishes!
Try Barilla's Rotini from our Classic Blue Box pastas. This twisted shape allows the pasta to hold more sauce and is great in pasta salads or sauce dishes!
Preparation 15 minutes preparation + 20 minutes cooking
Wash carrots and peel. Wash zucchini and dry. Dice or julienne vegetables. Blanch fava beans in a pot of boiling water for 1 minute, drain, shock in cold water and peel. Clean calamari by removing the skin from the tubes and separating tentacles from the heads.
Discard innards and cuttlebones. Cut out beaks, located in the middle of the tentacles, and discard eyes. Cut calamari into very thin strips and sauté in a pan with olive oil. Boil pasta in a pan with salted water for 5 minutes less than package directions. Add carrots in boiling water with the pasta and stir.
After 3 more minutes, add calamari and zucchini. After 1 minute add fava beans and finish cooking. Drain pasta and vegetables and place in a large baking dish. Toss with a tablespoon of olive oil and set aside, stirring every so often to cool more quickly.
In a bowl, emulsify remaining oil, juice of 1/2 lemon, salt and pepper. When the pasta is cold, toss with emulsion.
Products (1)
Try Barilla's Rotini from our Classic Blue Box pastas. This twisted shape allows the pasta to hold more sauce and is great in pasta salads or sauce dishes!
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